Experience RISE & ROOT

Service Description

Find your roots and your wings with Hummingbird Heart Yoga and Good Vibrations Healing Center! Session Includes: 60min Aerial with Hummingbird Heart Yoga 45min Grounding session with Good Vibrations Healing Center *pre-registration required Available Dates/Times: Friday, August 6th - 1:00pm, 5:00pm, 7:00pm Sunday, August 22nd - 1:00pm, 5:00pm RISE: Begin with a 60min outdoor, shared practice in the AERIAL hammock with Lauren/Hummingbird Heart Yoga. Feel positively connected to yourself, your body, and the fluttering magic of this present moment while flourishing in your own self-confidence, strength, and love for all that you CAN do. ​ I will provide and set up the X-Pole USA aerial a-frame rig and all the equipment, hardware, support, and aerial fabric to guarantee a fun and safe aerial experience. **This session has a maximum of 5 participants (min 2)** Please, understand that you will be sharing/taking turns on the aerial hammock with 4 other people during the aerial session and will also be sharing space with the same 4 participants during the grounding session as well. This is not a private session. When you sign up for this session, you are reserving one spot out of four. **Sessions will be canceled and refunded in cases of inclement weather.** **Aerial A-Frame Rig: rated up to 330 lbs, Hammock fabric: rated up to 2500 lbs, Daisy Chain Rope: 3400 lbs tensile strength, Steel Carabiners: rated at 5620 lbs each** Feel free to email Lauren (owner, certified yoga and aerial fitness instructor) with any questions you may have. hummingbirdheartyoga@gmail.com ROOT: Then experience a 45min personalized session with Martina/Good Vibrations Healing Center including a mixture of movement, guided meditation, Reiki, sound, and herbal medicine to bring you back to a grounded place, balance your energies, and promote the natural and powerful healing process of the Body, Mind, and Soul. Reiki is a Japanese technique for stress reduction based on the idea that "life force energy" moves through us. Sound healing is the practice of using tones and vibrational frequencies to repair damaged tissues and cells within the body. These practices lead to a renewed sense of purpose, well-being, calm, and happiness. Feel free to email Martina (owner and wellness practitioner) with any questions you may have. allweneedislove2222@gmail.com

Cancellation Policy

To cancel or reschedule, please contact at least 24 hours in advance. Email hummingbirdheartyoga@gmail.com to confirm your cancelation. Some sessions will be canceled and refunded in cases of inclement weather and other circumstances. Hummingbird Heart Yoga has the right to cancel or make changes to any existing session for any reason. You will receive an email detailing any cancelations and/or changes.

Contact Details